Sometimes it takes falling down the rabbit hole to find yourself.

We specialize in supporting adults and teens navigate ADHD, late-diagnosed Autism, eating disorders, trauma, and nutrition with compassion and an affirming, strengths-based approach.

Our Approach

We are neurodiverse-affirming clinicians who provide individualized mental health and nutritional support. As a mental health collective, we are guided by our values to provide therapy, nutritional counseling, training, and consulting.

We believe no two brains function exactly alike so there’s no one-size-fits-all approach to supporting folks who are navigating ADHD, eating disorders, Autism, and other co-ocurring struggles like depression, anxiety, and trauma. We blend evidence based practices like CBT and DBT with trauma-informed approaches, Brainspotting, Gestalt, and Internal Family Systems. We believe it’s important to create a strong toolbox of coping tools and even more important to identify the roots of struggles and heal our inner wounds.

We also take an individualized and anti-diet approach to nutritional support and aim to find a nutritional plan that meets your needs, goals, and your sensory profile.

What We Treat

ADHD & Autism

Finding out later in life that your brain functions in fundamentally different ways than other’s can be a lot to process. We have extensive experience supporting individuals on this journey.

Trauma

Trauma can show up in so many ways - it’s not only something that impacts people who have experienced war or other extreme situations. We understand that sometimes the experience of being neurodivergent in and of itself can create trauma and we take bottom-up and top-down approaches to supporting your healing process.

Eating Disorders

We believe just like any struggle - eating disorders require a truly individualized approach to support that includes a therapist, dietitian, and coordination with your medical team.

Other Co-Occurring Struggles

It’s so rare that any of these conditions walk alone. It is extremely common to also struggle with anxiety, depression, sensory sensitivities, sleep, or mood in addition to our areas of specialty. We believe that assessment is an on going process and as we peel back layers while healing we might uncover other areas that need support as well.

A brown leather couch with a textured white pillow, a black and white striped throw blanket, and a white cup of coffee sitting on one armrest.

Providing you with a safe space to be YOU.

In-person appointments will take place in one of our soothing office environments with fully private rooms, complimentary tea and water, lots of fidgets, and compassionte, individualized care.

 
 

In-person and remote options

We have two office spaces - one located in Green Bay and the other in Appleton. Can’t make it into the office? No worries – we also offer HIPAA-compliant telethealth options.

Our services

  • A white sheet of paper with text printed on it, placed on a wooden surface, with a pencil nearby.

    Therapy

  • A person is cutting a white sheet of paper with scissors.

    Nutrition

  • A blank white page with a black border and decorative black flourish at the top

    Consulting

  • Black crime scene tape with yellow lettering that says "Crime Scene Do Not Cross" crossing in front of a gray wall.

    Trainings

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Meet our team

  • A woman with shoulder-length wavy red hair, wearing glasses and a blue top, sitting at a desk with a pile of papers and a laptop. Behind her, there are two landscape paintings of a river, trees, and mountains.

    Nichole Baumgartner

    MA, LPC, ADHD-CCSP, Owner

    Specialties: ADHD Certified Clinical Services Provider, Eating Disorders, Autism, Borderline Personality Disorder, Anxiety, Depression

  • A young woman with blonde hair smiling, wearing a beige cardigan, white top, and large peach-colored earrings, sitting on a brown and white cow-print pillow against a green wall.

    Amarra Bricco

    MSE, NCC, LPC, CCTP

    Specialties: Certified Clinical Trauma Professional, Brain Spotting, Binge Eating Disorder, Anxiety

  • A young woman with long brown hair and a nose piercing smiling outdoors in a park during daylight with trees and grass in the background.

    Danielle De La Cruz

    LPC

    Specialties: Eating Disorders, Anxiety, Depression, Trauma, Brainspotting

  • A smiling woman with brown hair, glasses, wearing a black top and a patterned cardigan, sitting in a cozy room with blurred background of a bookshelf, decorative items, and string lights.

    Amanda Gledhill

    MS, RDN, CD

    Specialties: Anorexia, Bulimia, Binge Eating Disorder, Avoidant and Restrictive Food Intake Disorder (ARFID), ADHD, Autism

Learn more

“The more we can cultivate curiosity and compassion towards ourselves, the more we can heal our inner wounds.”

— Dr. Richard Schwartz